Dare to Self Improve

Lets Finish up the series, shall we?

Combine Activities and Add Incentive. Sometimes focusing on things that need to get done isn’t always fun. One way I am able to convince myself for finishing activities is by combining things I have to do, with things I like. For example, I have a lot of writing projects going on right now. By the time I get home from work and working out, I’m usually pretty tired. Sure I like writing, but admittedly, it’s also tempting to sit on the couch and watch TV.

Instead, I go over to the coffee shop and treat myself to a nice cop o’ java as I do my writing. I like the atmospher as well as the coffee. This provides me with an incentive (since money from these isn’t immediate) to do my writing.

Plan rewards for yourself for getting things done! If you finish your taxes a month ahead of time, go buy a nice shirt! If you run an extra mile, reward yourself with a little extra dessert!

They say the best reward though, is the reward of giving. So, as you’re doing these tasks with intense focus, and planning rewards to give out, keep in mind that I enjoy massages, ice cream, and exotic vacations

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