Dare to Self Improve

It seems like most people I encounter would admit that they feel over stressed. I have had very temporary bouts of stress, and it’s terrible. However, for the most part, I am pretty much NEVER stressed out. In fact, some of my stressed out friends maintain that I’m too cavalier about everything, but I strongly disagree.

How can I be TOO cavalier if I’m feeling soooo much better than my stressed out friends?

Stress directly contributes to a whole slew of health problems including (but not limited to) obesity, high blood pressure, lowered immune response, and (god forbid) hair loss!

So if stress is so bad for us, why do we do it? Well, most people would argue that it’s not a conscious choice. I would agree with that, however you CAN make a conscious choice to become stress-resistant!

And hence we start a new little discussion!

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